Filet Mignon With Mushroom Wine Sauce Light Version Weight Wat Food

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FILET MIGNON WITH MUSHROOM RED WINE SAUCE



Filet Mignon with Mushroom Red Wine Sauce image

Provided by Katie Lee Biegel

Categories     main-dish

Time 50m

Yield 2 servings

Number Of Ingredients 7

Two 1-inch-thick filet mignon steaks
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper
3 tablespoons unsalted butter
1 shallot, minced
4 ounces sliced mixed mushrooms
1 cup red wine

Steps:

  • Generously season each side of the steaks with salt and pepper. Let stand at room temperature about 20 minutes before cooking.
  • In a cast-iron (or other heavy-duty) skillet, heat 1 tablespoon of the butter over medium heat. Add half of the shallots and saute until tender for a couple of minutes. Stir in the mushrooms and cook until the water has evaporated, about 5 minutes. Season with salt and pepper. Transfer the cooked mushrooms to a dish and set aside. Wipe the skillet clean.
  • Heat another tablespoon of butter over high heat in the skillet. It will bubble and foam, and after it stops, add the steaks. Sear on each side for about 4 minutes. Transfer to a plate and tent with foil.
  • Reduce the heat to medium high. Add the remaining shallots and saute for 1 to 2 minutes. Turn the flame off and add the wine. Turn the flame back on to high, bring to boil and let reduce by half. Whisk in the remaining tablespoon of butter. Stir in the reserved mushrooms.
  • Spoon the sauce over the steaks and serve.

FILET MIGNON IN MUSHROOM WINE SAUCE



Filet Mignon in Mushroom Wine Sauce image

Make and share this Filet Mignon in Mushroom Wine Sauce recipe from Food.com.

Provided by Monstre Dame

Categories     Steak

Time 50m

Yield 2 serving(s)

Number Of Ingredients 9

2 filet mignon steaks
2 tablespoons butter, divided
3 tablespoons shallots, minced
1/4 cup fresh shiitake mushroom
3/4 cup cabernet sauvignon wine, divided
5 fluid ounces beef consomme
1/2 tablespoon soy sauce
1 teaspoon cornstarch
1 teaspoon dried thyme

Steps:

  • In a nonstick frying pan, saute shallots and mushrooms in 1 tbsp butter for about 4 mins, til tender.
  • Add 1/2 cup of red wine and 3 fl. oz consomme. Simmer for about 5 minutes, stirring frequently.
  • Remove the mushrooms from sauce, set aside.
  • Boil sauce over high heat until reduced to 1/4 cup.
  • Combine sauce with mushrooms in bowl. Set aside.
  • Sprinkle filets with pepper to taste. Saute steaks in remaining 1 tbsp butter over medium heat, about 3 minutes per side for a 1-inch thick steak.
  • Reduce fire to medium-low heat; cook steaks until desired level of doneness, about 10-15 minutes for medium rare. Remove from pan, keep warm.
  • Add the rest of the red wine and beef consommé to the skillet. Bring to a boil. Boil for one minute.
  • Add mushroom/sauce mixture, add cornstarch & soy sauce, and the thyme. Boil one minute, stirring constantly, until thickened.
  • Place steaks on plate and pour sauce over. Garnish with fresh thyme.

Nutrition Facts : Calories 224, Fat 11.6, SaturatedFat 7.3, Cholesterol 30.5, Sodium 735.9, Carbohydrate 10.4, Fiber 0.7, Sugar 0.9, Protein 4.7

FILET MIGNON WITH MUSHROOM-WINE SAUCE - LIGHT VERSION WEIGHT WAT



Filet Mignon With Mushroom-Wine Sauce - Light Version Weight Wat image

This is a diet recipe. I know it's not as low in calories like a salad - but its is High on Flavour and low calorie than other versions of this classic recipe.

Provided by Mimi Bobeck

Categories     Steak

Time 50m

Yield 4 serving(s)

Number Of Ingredients 11

1 tablespoon butter or 1 tablespoon margarine, divided
1/3 cup finely chopped shallot
1/2 cup fresh shiitake mushroom, stems removed
1 1/2 cups cabernet sauvignon wine or 1 1/2 cups dry red wine, divided
1 (10 1/2 ounce) can beef consomme, undiluted and divided
cracked black pepper
4 (4 ounce) filet mignon steaks (about 1 inch thick)
1 tablespoon low sodium soy sauce
2 teaspoons cornstarch
1 teaspoon dried thyme
fresh thyme sprig (optional)

Steps:

  • Melt 1 1/2 tsp butter in a nonstick skillet over medium heat.
  • Add shallots and mushrooms; sauté for 4 minutes.
  • Add 1 cup wine and 3/4 cup consommé; cook for 5 minutes, stirring frequently.
  • Remove the mushrooms with a slotted spoon, place in a bowl.
  • Increase heat to high; cook wine mixture until reduced to 1/2 cup (about 5 minutes).
  • Add to mushrooms in bowl; set aside.
  • Wipe pan with paper towel.
  • Sprinkle pepper over steaks.
  • Melt 1 1/2 tsp butter in pan over medium heat.
  • Add steaks; cook 3 minutes on each side.
  • Reduce heat to medium-low; cook 1 1/2 minutes on each side or until desired degree of doneness.
  • Place on a platter; keep warm.
  • Combine soy sauce and cornstarch.
  • Add 1/2 cup wine and remaining consommé to skillet; scrape skillet to loosen browned bits.
  • Bring to a boil; cook 1 minute.
  • Add mushroom mixture, cornstarch mixture, and dried thyme, bring to a boil, and cook 1 minute, stirring constantly.
  • Serve sauce with steaks.
  • Garnish with thyme sprigs, if desired.

Nutrition Facts : Calories 135.2, Fat 3, SaturatedFat 1.8, Cholesterol 7.6, Sodium 647.3, Carbohydrate 9.5, Fiber 0.6, Sugar 0.8, Protein 2.8

FILET MIGNON WITH SHERRY-MUSHROOM SAUCE



Filet Mignon With Sherry-Mushroom Sauce image

Make and share this Filet Mignon With Sherry-Mushroom Sauce recipe from Food.com.

Provided by CheesyGal

Categories     Steak

Time 15m

Yield 4 steaks, 4 serving(s)

Number Of Ingredients 11

4 (4 ounce) beef tenderloin steaks, trimmed (1 inch thick)
1/2 teaspoon salt
1/4 teaspoon black pepper
2 teaspoons butter, divided
1 1/2 cups presliced mushrooms
2 tablespoons chopped shallots
1 teaspoon bottled minced garlic
1/2 cup reduced-sodium fat-free beef broth
1/4 cup dry sherry
2 teaspoons cornstarch
2 teaspoons water

Steps:

  • Sprinkle beef with salt and pepper.
  • Melt 1 tsp butter in a large nonstick skillet over medium-high heat.
  • Add beef to pan; cook 3 1/2 minutes on each side or until desired degree of doneness.
  • Remove beef from pan; keep warm.
  • Melt remaining 1 tsp butter in pan.
  • Add mushrooms, shallots, and garlic to pan; saute 3 minutes.
  • Stir in broth and sherry.
  • Combine cornstarch and 2 tsp water in a bowl, stirring until smooth.
  • Add cornstarch mixture to pan; bring to a boil.
  • Cook 1 minute, stirring constantly.

Nutrition Facts : Calories 421.4, Fat 28.7, SaturatedFat 12, Cholesterol 85.5, Sodium 364.6, Carbohydrate 5.2, Fiber 0.3, Sugar 1, Protein 21.2

PEPPERED FILET MIGNON WITH MUSHROOM WINE SAUCE



Peppered Filet Mignon With Mushroom Wine Sauce image

My husband and I were at a wedding reception at a very posh country club. He was served the most marvelous fillet mignon there, I opted for the chicken. It was my mission then to find this recipe and make a duplicate. He only allowed me a bite of steak the size of a grape with a small amount of sauce on it (and that was grudgingly). The last place I thought I would find a good steak recipe was Cooking Light, but there it was! Now when we need to impress, we serve this recipe. It tastes like a dish you'd be served at a five-star Hotel.

Provided by Dawn399

Categories     Meat

Time 45m

Yield 4 filets

Number Of Ingredients 13

4 filet mignon steaks, 1 inch thick
1 tablespoon freshly ground black peppercorns
1/2 teaspoon kosher salt
3 ounces chopped shiitake mushroom caps
1 tablespoon flour
1/4 cup shallot (minced)
1 tablespoon balsamic vinegar
1/3 cup red wine (I used Merlot, my favorite)
1 cup beef broth
2 teaspoons Worcestershire sauce
1 teaspoon tomato paste
1/8 teaspoon rosemary
1/2 teaspoon Dijon mustard

Steps:

  • Prepare Mushroom wine Sauce first and set aside: Combine Mushrooms and flour in a bowl and toss to coat and set aside.
  • In a medium skillet, combine wine, shallots, and balsamic vinegar.
  • Bring to a boil and cook until thickened.
  • Reduce heat.
  • Add broth, Worcestershire, tomato paste, and rosemary, stir to combine and cook 1 minute.
  • Add mushrooms and cook 3 minutes, until mushrooms are tender.
  • Stir in mustard.
  • Serve sauce over Filet Mignon.
  • Fillet Mignon: Sprinkle steak with crushed black pepper and salt.
  • Heat a non stick skillet over medium high heat or grill over a medium heat.
  • Cook steaks for 3-5 minutes on each side until fillet is cooked the way you like it.
  • Serve with sauce.

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