Off The Boat Sicilian Pasta Sauce Food

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"OFF THE BOAT" SICILIAN PASTA SAUCE



This recipe has been in my family since it was first made in a small town north of Palermo, Sicily. I am exposing this family recipe because i know it will help some people be able to continue their love for pasta and still be able to stay on their diet.

Provided by mama_mia

Categories     European

Time 1h25m

Yield 3-4 serving(s)

Number Of Ingredients 5

1/2 cup chopped fresh onion
1 tablespoon olive oil
32 ounces tomato sauce
salt (To desired flavor)
pepper (To desired flavor)

Steps:

  • Chop your 1/2 medium onion.
  • Take a medium size pot and simmer together your chopped onions and oil over medium heat until onions are tender.
  • Pour in your tomato sauce and stir well.
  • let your sauce come to a boil for at least a half an hour.
  • ****(Please stir frequently or your sauce will stick to the bottom of the pot and eventually burn.).
  • reduce heat to medium-low.
  • Stir in your desired amount of salt and pepper.
  • cook for an additional half an hour.
  • After at least an hour of cooking, bring a pot of water to a boil for your pasta.
  • Let the sauce cook until pasta is drained and ready.
  • Scoop some sauce into your drained pasta to coat.
  • Serve with a scoop of pasta sauce ontop and enjoy!
  • *You can add anything to this base pasta sauce -- we Italians sometimes will throw in cooked tender cauliflower for one dish or asparagas, or drained/fried ground beef for pasta bolognese, etc.you get the idea.

Nutrition Facts : Calories 148.5, Fat 5.2, SaturatedFat 0.7, Sodium 1597.8, Carbohydrate 25.2, Fiber 4.9, Sugar 14.1, Protein 4.3

QUICK EASY SICILIAN PASTA SAUCE



Quick Easy Sicilian Pasta Sauce image

My family is Sicilian. Old world style cooking is so simple but with amazing results. The flavors this recipe has will amaze you. Nothing beats fresh ingredients.

Provided by Simply Shirley

Categories     European

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7

1 tablespoon olive oil
6 -10 tomatoes, any kind. Preferably Romas
3 -4 sprigs fresh basil
3 fresh garlic cloves
1 teaspoon salt
1/4 teaspoon black pepper
1 tablespoon sugar

Steps:

  • Peel Tomatoes, place in a roasting pan. Drizzle with oil, season with salt, pepper and sugar. Throw in oven at 450 degrees for 5-6 minutes or place on roasting pan and cook on grill.
  • Dice garlic small and roast in frying pan.
  • Chop Fresh Basil.
  • Once Tomatoes are roasted they need to be blended. You can use a good old fashioned blender or food processor. Try not to over blend. Tomato sauce should be liquid but not blended until foamy.
  • Add blended tomatoes to the pan of roasted garlic, bring to a simmer. Add chopped basil, stir.
  • Add sugar and/or salt to taste. Serve over angel hair pasta or whichever kind you like.

Nutrition Facts : Calories 79, Fat 3.8, SaturatedFat 0.5, Sodium 591.1, Carbohydrate 11.2, Fiber 2.3, Sugar 8, Protein 1.8

SICILIAN MEAT SAUCE



Sicilian Meat Sauce image

People have told me this is better than the gravy their Sicilian grandmothers used to make. But don't tell the old generation that! -Emory Doty, Jasper, Georgia

Provided by Taste of Home

Categories     Dinner

Time 6h30m

Yield 12 servings.

Number Of Ingredients 19

3 tablespoons olive oil, divided
3 pounds bone-in country-style pork ribs
1 medium onion, chopped
3 to 5 garlic cloves, minced
2 cans (28 ounces each) crushed or diced tomatoes, drained
1 can (14-1/2 ounces) Italian diced tomatoes, drained
3 bay leaves
2 tablespoons chopped fresh parsley
2 tablespoons chopped capers, drained
1/2 teaspoon dried basil
1/2 teaspoon dried rosemary, crushed
1/2 teaspoon dried thyme
1/2 teaspoon crushed red pepper flakes
1/2 teaspoon salt
1/2 teaspoon sugar
1 cup beef broth
1/2 cup dry red wine or additional beef broth
Hot cooked pasta
Grated Parmesan cheese, optional

Steps:

  • In a Dutch oven, heat 2 tablespoons olive oil over medium-high heat. Brown pork ribs in batches; transfer to a 6-qt. slow cooker., Add remaining oil to Dutch oven; saute onion for 2 minutes. Add garlic; cook 1 minute more. Add next 11 ingredients. Pour in broth and red wine; bring to a light boil. Transfer to slow cooker. Cook, covered, until pork is tender, about 6 hours., Discard bay leaves. Remove meat from slow cooker; shred or pull apart, discarding bones. Return meat to sauce. Serve over pasta; if desired, sprinkle with Parmesan cheese.

Nutrition Facts :

SICILIAN PASTA SAUCE



Sicilian Pasta Sauce image

My grandmother is Sicilian, so naturally this sauce was passed down from each generation to all the girls. Hope you'll enjoy it as much as my family does.

Provided by stephakneeluvstocook

Categories     Sauces

Time 1h10m

Yield 3-4 cups, 6-8 serving(s)

Number Of Ingredients 12

1/4 cup olive oil
1 teaspoon crushed red pepper flakes
1 sweet onion, diced
2 garlic cloves, minced
1 cup red table wine
1 (24 ounce) can crushed san marzano tomatoes
1 (6 ounce) can tomato paste
1 teaspoon dried oregano
2 tablespoons basil, chiffonade
2 tablespoons parsley, chopped
2 tablespoons sugar
salt and pepper

Steps:

  • Heat oil and crushed pepper in sauce pan,add onion and garlic. Saute until translucent. Deglaze with wine, add tomatoes cushed and paste. Bring to simmer, continue to simmer for 45 minutes up to 4 hours. Add herbs, sugar, and season if needed.
  • Toss with favorite pasta. Serve with grated parmesan romano and a glass of wine.
  • Can also add meat/ sausage/ ribs before deglazing with wine. Or mix in a cup of ricotta and grated mozzerella and bake in 400 degree oven until bubbling and golden.

SICILIAN SPAGHETTI SAUCE



Sicilian Spaghetti Sauce image

Golden raisins and pine nuts add a new flavor twist to this southern-Italian pasta sauce.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 15

1/2 pound lean ground beef (90% lean)
1 small onion, chopped
1 teaspoon olive oil
1 garlic clove, minced
2 cans (14-1/2 ounces each) Italian diced tomatoes, undrained
1/4 cup golden raisins
1/4 cup dry red wine
2 tablespoons tomato paste
1 tablespoon sugar
1 teaspoon dried basil
1/2 teaspoon salt
1/4 teaspoon pepper
8 ounces uncooked spaghetti
2 tablespoons minced fresh parsley
2 teaspoons pine nuts, toasted

Steps:

  • In a large skillet, cook beef and onion in oil over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain. , Stir in the tomatoes, raisins, wine, tomato paste, sugar, basil, salt and pepper. Bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes or until heated through. , Meanwhile, cook spaghetti according to package directions. Stir parsley and pine nuts into meat sauce. Drain spaghetti; top with sauce.

Nutrition Facts : Calories 459 calories, Fat 7g fat (2g saturated fat), Cholesterol 28mg cholesterol, Sodium 1137mg sodium, Carbohydrate 74g carbohydrate (25g sugars, Fiber 5g fiber), Protein 21g protein.

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