Extrahealthytropicalfruitdrink Food

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EXTRA HEALTHY TROPICAL FRUIT DRINK



Extra Healthy Tropical Fruit Drink image

I was looking for a quick tasty fruit drink and got very bored of juice. The sorbet in this makes it really refreshing.

Provided by Food_Lush

Categories     Smoothies

Time 3m

Yield 3 serving(s)

Number Of Ingredients 5

1 cup watermelon
1 cup pineapple
1 cup strawberry
1 cup sorbet (any flavour)
1 cup pineapple juice (any other fruit you wish to add)

Steps:

  • place all ingredients into a blender and blend until smooth/all combined.

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What are the health benefits of grapefruit?
Grapefruits Grapefruits may help improve the nutrient content of your diet. A review of studies in over 12,000 people showed that people who ate this citrus fruit had higher intakes of magnesium, vitamin C, potassium, and fiber, compared with those who didn’t eat it ( 27 ).
What happens if you eat grapefruit every day?
In a study in 85 obese people, eating grapefruit or drinking grapefruit juice before meals for 12 weeks resulted in a decrease in calorie intake, a 7.1% decrease in body weight, and improved cholesterol levels ( 6 ).
What are the health benefits of fiber-rich fruit?
Rich in antioxidants, vitamin C, and, of course, fiber, these fruit aid digestion, support the body’s immune system health and combat inflammation. Digestion: fiber nourishes gut bacteria and promotes regular bowel movements.
What are healthy carbs in the Ozempic diet?
However, whole grains are considered “healthy” carbs to include in your Ozempic diet. Whole grains are rich in fiber, a type of carbohydrate that doesn’t raise your blood sugar level. The higher the fiber content, the less impact the food will have on your blood sugar.

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